Learn to dance like Beyonce (or at least try) - FOX13 News, WHBQ FOX 13

Learn to dance like Beyonce (or at least try)

Posted: Updated:
NEW YORK (MYFOXNY) -

If you want to walk a mile in Queen Bee's shoes, Broadway Bodies can make it happen. But I'd start in sneakers and then work your up to stilettos. Whether you're a fan of Beyoncé's music or not you gotta admit the girl can dance.

If you've ever wanted to master her insane moves here's your chance. The Beyoncé workout class at Broadway Bodies involves working out to her music and learning her choreography. Each class breaks down one of Mrs. Carter's songs.

We learned the choreography to the aggressive upbeat single "End of Time" and "I'm Not Gonna Lie." I had a hard time keeping up with that fast tempo .but our hilarious and very patient teacher made beginners like me and Selwa feel at ease. It's just not for the ladies either. Some men take the class, too.

If you really want to channel Sasha Fierce, my one tip is to bring a headband!

The Beyoncé class is every Monday and Wednesday at Broadway Bodies and costs $20. There are two different locations so check the website broadwaybodies.com.

  • Manhattan NewsManhattan NewsMore>>

  • 'Spider-man' slugs cop in Times Square

    'Spider-man' slugs cop in Times Square

    Monday, July 28 2014 6:13 AM EDT2014-07-28 10:13:27 GMT
    A man dressed as Spider-Man was arraigned on charges he punched a police officer who told him to stop harassing tourists in Time Square. Junior Bishop, 25, faces charges of assault, criminal mischief, resisting arrest and disorderly conduct. Police say the officer interceded after Bishop demanded at least $5 from a woman he posed for a picture with, instead of the $1 she offered.
    A man dressed as Spider-Man was arraigned on charges he punched a police officer who told him to stop harassing tourists in Time Square. Junior Bishop, 25, faces charges of assault, criminal mischief, resisting arrest and disorderly conduct. Police say the officer interceded after Bishop demanded at least $5 from a woman he posed for a picture with, instead of the $1 she offered.
  • 5th annual MMA World Expo at Javits Center

    5th annual MMA World Expo at Javits Center

    Saturday, July 26 2014 11:30 PM EDT2014-07-27 03:30:06 GMT
    Mixed Martial Arts enthusiasts gathered in the Big Apple for the 5th annual MMA World Expo. Only amateurs were allowed to compete at the event because New York continues to grapple with whether to make the sport legal in the state.
    Mixed Martial Arts enthusiasts gathered in the Big Apple for the 5th annual MMA World Expo. Only amateurs were allowed to compete at the event because New York continues to grapple with whether to make the sport legal in the state.
  • Friday Night Live: July 25, 2014

    Friday Night Live: July 25, 2014

    Friday, July 25 2014 10:31 PM EDT2014-07-26 02:31:59 GMT
    This is Fox 5's Friday Night Live, a weekly celebration of the end of the work week. All summer long, the Fox 5 team brings you the latest in entertainment, nightlife, food, and music in our area. In this jam-packed episode: QuickChek New Jersey Festival of Ballooning, Stephen "Twitch" Boss, actress Mary Lynn Rajskub, and Michael Chernow and Chef Daniel Holzman of the Meatball Shop.
    This is Fox 5's Friday Night Live, a weekly celebration of the end of the work week. All summer long, the Fox 5 team brings you the latest in entertainment, nightlife, food, and music in our area. In this jam-packed episode: QuickChek New Jersey Festival of Ballooning, Stephen "Twitch" Boss, actress Mary Lynn Rajskub, and Michael Chernow and Chef Daniel Holzman of the Meatball Shop.
Powered by WorldNow

WHBQ-TV | Fox 13
485 S. Highland St.
Memphis, TN 38111

Main Station: (901) 320-1313
Newsroom: (901) 320-1340

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices