Jay Z and Beyoncé go vegan for the holidays; should you? - FOX13 News, WHBQ FOX 13

Jay Z and Beyoncé go vegan for the holidays; should you?

Posted: Updated:
MYFOXNY.COM -

Power couple Jay Z and Beyoncé are powering through the next 22 days on a cleansing vegan diet. They say it's a "spiritual and physical cleanse." Veganism is a plant-based diet, so no animal products. No meat no fish.

Nutritionist Lisa Moskovitz says that while cleansing can be healthy, and a vegan diet too, there are risks because of the need for certain vitamins. So, vegans often take supplements.

Kevin Villavicencio works at Health Smart, a health food market in Murray Hill. He says he goes vegan every couple months. He says it can be an expensive diet.

I tried a couple difference vegan specialties at Health Smart, including the tofu and bok choi stew. Not bad. And for someone like me who has high cholesterol, probably not a bad diet for the future.

Sounds like a good New Year's resolution.

  • HealthMore>>

  • FDA Approves New Combination Rx for Type 2 Diabetes

    FDA Approves New Combination Rx for Type 2 Diabetes

    FDA Approves New Combination Rx for Type 2 Diabetes Invokamet combines Invokana and metformin to treat adults with Type 2 diabetes (dailyRx News) A healthy diet and regular exercise are the...
    FDA Approves New Combination Rx for Type 2 Diabetes Invokamet combines Invokana and metformin to treat adults with Type 2 diabetes (dailyRx News) A healthy diet and regular exercise are the mainstays of...
  • Study: Men, lesbians more likely to have orgasms

    Study: Men, lesbians more likely to have orgasms

    When it comes to achieving orgasms during sex with a regular partner, straight women still lag behind men and lesbian women, a new study suggests.
    When it comes to achieving orgasms during sex with a regular partner, straight women still lag behind men and lesbian women, a new study suggests.
  • Consumer Reports advises pregnant women to avoid tuna

    Consumer Reports advises pregnant women to avoid tuna

    In a new review of seafood safety, Consumer Reports is advising that pregnant women avoid eating tuna due to concerns about mercury exposure.
    In a new review of seafood safety, Consumer Reports is advising that pregnant women avoid eating tuna due to concerns about mercury exposure.
Powered by WorldNow

WHBQ-TV | Fox 13
485 S. Highland St.
Memphis, TN 38111

Main Station: (901) 320-1313
Newsroom: (901) 320-1340

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices