Jay Z and Beyoncé go vegan for the holidays; should you? - FOX13 News, WHBQ FOX 13

Jay Z and Beyoncé go vegan for the holidays; should you?

Posted: Updated:
MYFOXNY.COM -

Power couple Jay Z and Beyoncé are powering through the next 22 days on a cleansing vegan diet. They say it's a "spiritual and physical cleanse." Veganism is a plant-based diet, so no animal products. No meat no fish.

Nutritionist Lisa Moskovitz says that while cleansing can be healthy, and a vegan diet too, there are risks because of the need for certain vitamins. So, vegans often take supplements.

Kevin Villavicencio works at Health Smart, a health food market in Murray Hill. He says he goes vegan every couple months. He says it can be an expensive diet.

I tried a couple difference vegan specialties at Health Smart, including the tofu and bok choi stew. Not bad. And for someone like me who has high cholesterol, probably not a bad diet for the future.

Sounds like a good New Year's resolution.

  • HealthMore>>

  • Survey: teenagers' PED use is up

    Survey: teenagers' PED use is up

    Wednesday, July 23 2014 5:34 PM EDT2014-07-23 21:34:07 GMT
    Type "human growth hormone" into Google and you'll find pills, powders, and injections. Easy access is one reason more teenagers are experimenting with the performance-enhancing drug. The Partnership for Drug-Free Kids surveyed close to 4,000 students from 9th to 12th grade and their answers are alarming. The study claims the number of teenagers using HGH, or human growth hormone, has doubled in the last year, creating a lot of concern in the medical community.
    Type "human growth hormone" into Google and you'll find pills, powders, and injections. Easy access is one reason more teenagers are experimenting with the performance-enhancing drug. The Partnership for Drug-Free Kids surveyed close to 4,000 students from 9th to 12th grade and their answers are alarming. The study claims the number of teenagers using HGH, or human growth hormone, has doubled in the last year, creating a lot of concern in the medical community.
  • Two babies get herpes during ritual circumcision

    Two babies get herpes during ritual circumcision

    Wednesday, July 23 2014 3:06 PM EDT2014-07-23 19:06:48 GMT
    The New York City Department of Health has issued an alert after two babies were diagnosed with neonatal herpes this month after undergoing a ritual Jewish circumcision called metzitzah b'peh.  In this type of circumcision the mohel sucks blood directly from the infant's cut penis.  The infants need to be hospitalized and treated with intravenous acyclovir.
    The New York City Department of Health has issued an alert after two babies were diagnosed with neonatal herpes this month after undergoing a ritual Jewish circumcision called metzitzah b'peh.  In this type of circumcision the mohel sucks blood directly from the infant's cut penis.  The infants need to be hospitalized and treated with intravenous acyclovir.
  • Many obese U.S. kids think they're thinner than they are

    Many obese U.S. kids think they're thinner than they are

    Many obese and overweight American children and teens look in the mirror and tell themselves their weight is fine, U.S. health officials reported Wednesday.
    Many obese and overweight American children and teens look in the mirror and tell themselves their weight is fine, U.S. health officials reported Wednesday.
Powered by WorldNow

WHBQ-TV | Fox 13
485 S. Highland St.
Memphis, TN 38111

Main Station: (901) 320-1313
Newsroom: (901) 320-1340

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices