Get these recipes courtesy of Chef Kelli Lewtown and her team at 2 Unique Catering and Pure Food 2 U. Learn more online at www.twounique.com.
Pure Food 2 U Quinoa Taboulleh Yield 8-10 servings
Ingredients: 1 cup chopped parsley (about 5 bunches) 3/4 cup cooked red or white Quinoa 1/3 cup diced organic tomatoes 2 tsp. grated lemon zest 1/2 small red onion diced fine 3 Tablespoons fresh lemon juice 4 tablespoons virgin oil Sea salt and fresh cracked pepper to taste
Method: 1. Chop parsley onion and tomatoes 2. Mix all remaining ingredients together
Serving suggestions: Great salad bar accoutrements Serve in romaine hearts Toasted pita bread Sprouted grain tortilla wrap
Chef Kelli's Mediterranean Shrimp Salad 6-8 servings
Ingredients: 8 cups romaine lettuce, chopped 1 pound shrimp, 16/20 deveined butterfly and cooked 1 cucumber, seeded and chopped 1 ½ cups chick peas ½ sweet onions, small diced 1 pint grape tomatoes cut in half ¾ cup feta, crumbled ½ cup kalamata olives, pitted and halved 2 cups pita chips, broken into pieces ½ cup fresh basil, thin strips Mediterranean Vinaigrette ¼ cup +2 TBSP olive oil 5 tablespoons red wine vinegar or fresh lemon juice 3 TB fresh parsley 2TB Sumac (spice) ½ tsp. Celtic sea salt Heavy pinch Fresh ground pepper In a large bowl whisk together olive oil, vinegar and parsley add remaining pepper
Method: 1. Grill shrimp with a little olive oil in hot pan for 2-3 minutes, set aside 2. Prepare vegetables 3. Break pita chips into small pieces 4. Cut basil into thin strips 5. Make dressing 6. Mix all ingredients reserving shrimp, dived among plates top with grilled shrimp 2-Unique's BBQ Chicken Salad Yield 4 servings
Ingredients: 4 5-6 oz BBQ chicken breast (fully cooked) with your favorite bbq sauce 3 grilled or cooked pieces of corn on the cob or 1 cup cooked corn 1 cup or 8 ounces cleaned blanched green beans; bias cut 3-4 pieces per bean 1-2 heirloom tomatoes chunky cut 4 medium/thick sliced onions thick sliced & grilled 1 cup corn cooked or grilled kernels 1/2 of a red, yellow and green pepper medium dice 2 cups. very small; red skin or your favorite small potatoes roasted (if larger potatoes cut into smaller pieces, half or quarter before roasting. 2 Tb chopped cilantro Sea salt and cracker black pepper to taste 6 ounces lime cilantro vinaigrette
Method: 1. Prepare chicken 2. Prepare potatoes by tossing with olive oil salt and pepper, roast at 375 degrees until cooked through about 20 minutes or more for larger potatoes pieces. 3. Mix cut veggies, herbs and potatoes with lime cilantro vinaigrette 4. Place chopped greens on serving platter, season with a sprinkle of S&P and a drizzle of vinaigrette 5. Topped with dressed salad arrange BBQ chicken on top and sprinkle with green onion garnish Lime Cilantro Vinaigrette
Ingredients: ¼ cup TB fresh lime juice 3 green onion chopped 1 Avocado 2 TB honey 2 tsp. cilantro 1/2 cup olive oil 4-6 pickled jalapeno slices ½ tsp. sea salt Pinch cayenne Blend in mixer/blender or immersion stick Jackie's Best Ranch
Ingredients: 1 teaspoon dried parsley ½ teaspoon fresh ground pepper 1 teaspoon Celtic sea salt ½ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon dried thyme 1 cup mayonnaise or Greek yogurt 1 ½ cups buttermilk
Method Whisk together all ingredients. Chill 1 hour before serving. Dressing keeps one week. Shake well before serving.
Tuesday, June 18 2013 8:31 AM EDT2013-06-18 12:31:25 GMT
Beer enthusiasts and novice tasters will unite on Saturday June 22, 2013 at the Royal Oak Farmer's Market for The Second Annual Wild West Summer Beer Fest to benefit Camp Casey.
Beer enthusiasts and novice tasters will unite on Saturday June 22, 2013 at the Royal Oak Farmer's Market for The Second Annual Wild West Summer Beer Fest to benefit Camp Casey.
Saturday, June 15 2013 5:30 AM EDT2013-06-15 09:30:04 GMT
MotorCity Casino Hotel is hosting Hour Detroit's "Best of Detroit Party Presented by Cadillac" at Sound Board on Friday, June 21 at 7:00 PM. I will feature the area's best restaurants, music and services.
MotorCity Casino Hotel is hosting Hour Detroit's "Best of Detroit Party Presented by Cadillac" at Sound Board on Friday, June 21 at 7:00 PM. I will feature the area's best restaurants, music and services.
Tuesday, June 18 2013 4:54 PM EDT2013-06-18 20:54:19 GMT
Who will open for Bon Jovi at Ford Field on July 18? Your vote will decide. 20 bands left in the Fox Rocks contest. Voting period: Now through July 10. Time to 'Fox Rocks' the vote.
Who will open for Bon Jovi at Ford Field on July 18? Your vote will decide. 20 bands left in the Fox Rocks contest. Voting period: Now through July 10. Time to 'Fox Rocks' the vote.
Tuesday, June 18 2013 12:01 PM EDT2013-06-18 16:01:19 GMT
The Detroit Zoo has new babies to share with you this summer. Newborn warthogs, Daphne and Violet were born in April and have just been released into their habitat.
The Detroit Zoo has new babies to share with you this summer. Newborn warthogs, Daphne and Violet, were born in April and have just been released into their habitat.