Click here for information on Seasonal Affective Disorder.
Click here for information on Seasonal Affective Disorder.
Fewer hours of daylight, irritating cold and cloudy skies can drive some people into a serious depression.
For some people, the depression can be part of a serious problem called Seasonal Affective Disorder, or SAD for short. Doctors say SAD, which can start in your teens and get worse as you age, is a serious problem for thousands of Americans.
While some may suffer from SAD, others just feel sad around this time of year and aren't sure why.
Dr. Lynn Bornfriend says some people can go through everything from heavy weight gain to a whole lot of sleeping as part of the disorder.
It may feel like it's all over until spring, but it doesn't have to be that way.
Health experts recommend you get outside and try something new.
Whether it's taking a 15-20 minute walk, even if it's a little cold outside, to trying yoga, health experts say it will get your energy up and will help you burn off those extra carbs you crave.
You could also try a new diet or replace the alcohol or beer with more energy boosting health snacks.
You can see some other tips and watch the story from FOX 29's Joyce Evans in the video above.
Tuesday, May 21 2013 11:49 PM EDT2013-05-22 03:49:33 GMT
You'll never believe who is dancing circles around these people. Meet the Allentown-area lady with the fancy footwork that leaves her disciples breathless!
You'll never believe who is dancing circles around these people. Meet the Allentown-area lady with the fancy footwork that leaves her disciples breathless!
Thursday, May 23 2013 6:44 PM EDT2013-05-23 22:44:23 GMT
In one of their most dramatic choices in a century, local leaders of the Boy Scouts of America vote to ease a divisive ban and allow openly gay boys to be accepted into the nation's leading youth organization.
In one of their most dramatic choices in a century, local leaders of the Boy Scouts of America vote to ease a divisive ban and allow openly gay boys to be accepted into the nation's leading youth organization.
Thursday, May 23 2013 7:25 PM EDT2013-05-23 23:25:16 GMT
The Philadelphia Parking Authority gets caught on tape breaking the rules, or so it appears. The PPA responds to a video that has gone viral in Philly.
The Philadelphia Parking Authority gets caught on tape breaking the rules, or so it appears. The PPA responds to a video that has gone viral in Philly.
Thursday, May 23 2013 6:49 PM EDT2013-05-23 22:49:28 GMT
Your Friday will feature steadier showers and thunderstorms early giving way to scattered showers and thunderstorms throughout the day. We reach an early High of 64, followed by falling temperatures. Winds pick up out of the NW 10 to 15 mph. Right now the Memorial Day Weekend looks cool with highs in the low to mid 60s.
Thursday, May 23 2013 5:03 PM EDT2013-05-23 21:03:32 GMT
Investigators allege that bars and restaurants in New Jersey disguised cheap booze, or worse, as the expensive stuff and made you pay the higher price.
Investigators allege that bars and restaurants in New Jersey disguised cheap booze, or worse, as the expensive stuff and made you pay the higher price.
Thursday, May 23 2013 3:32 PM EDT2013-05-23 19:32:02 GMT
A college student from Pennsylvania who went missing last week on his drive home from a New England college has been "located unharmed," almost a week after he disappeared, authorities say.
A college student from Pennsylvania who went missing last week on his drive home from a New England college has been "located unharmed," almost a week after he disappeared, authorities say.
