It combines the cardio high of an endurance run with enough of a thrill to keep the adrenaline junkie satisfied. For most, mountain biking isn't a sport you think about when you picture the rolling hills of Southeast Michigan, but think again.
"Right outside metro Detroit, there (are) quite a few local trails about (a) half hour from your door," said Jeff Radki from Macomb Bike and Fitness.
Addison Oaks, Stoney Creek, Bald Mountain just to name a few. The options are endless and they don't disappoint.
"Not a lot of hills, but they make them as aggressive as they can. Obstacles, they've got what they call rock gardens, which throw a bunch of big boulders and rocks that you've got to ride over. Log piles, so they'll cut logs and throw the logs in the middle of the trail," Radke explained.
Maybe that sounds too intimidating for your taste. No worries, there are trails for every skill level.
"Stoney Creek is a great place for beginners because they do have novice trails and the more advanced trails, so you can start out at the wider stuff and then work your way up," Radke said.
Watch the video report to see FOX 2's Alan Longstreet try his hand at mountain biking at Stoney Creek Metropark in Shelby Township.
Macomb Bike and Fitness is sponsoring a breast cancer ride on Saturday, October 13. For more information, visit www.MacombBike.com.
Thursday, February 14 2013 9:46 AM EST2013-02-14 14:46:49 GMT
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Thursday, July 12 2012 10:15 AM EDT2012-07-12 14:15:51 GMT
(Source: wyandottestreetartfair.org)
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
Friday, June 15 2012 8:50 PM EDT2012-06-16 00:50:30 GMT
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
Thursday, March 28 2013 8:58 AM EDT2013-03-28 12:58:17 GMT
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
Tuesday, June 18 2013 11:38 PM EDT2013-06-19 03:38:44 GMT
After initially defying federal regulators, Chrysler abruptly agreed Tuesday to recall some older-model Jeeps with fuel tanks that could rupture and cause fires in rear-end collisions.
After initially defying federal regulators, Chrysler abruptly agreed Tuesday to recall some older-model Jeeps with fuel tanks that could rupture and cause fires in rear-end collisions.
Tuesday, June 18 2013 11:29 PM EDT2013-06-19 03:29:11 GMT
An angry pastor is trying to keep his cool. He is mad at whoever tore apart his air conditioning unit to steal the copper, but he also says the entire community shares the blame.
An angry pastor is trying to keep his cool. He is mad at whoever tore apart his air conditioning unit to steal the copper, but he also says the entire community shares the blame.
Tuesday, June 18 2013 9:46 PM EDT2013-06-19 01:46:58 GMT
Nearly a hundred years ago, two girls from Detroit put a message in a bottle and threw it into the waters of the St. Clair River. Now that message is back on dry land after being found by a diver in 30 feet of water.
Nearly a hundred years ago, two girls from Detroit put a message in a bottle and threw it into the waters of the St. Clair River. Now that message is back on dry land after being found by a diver in 30 feet of water.
Tuesday, June 18 2013 7:26 PM EDT2013-06-18 23:26:33 GMT
The latest dig in the search for former Teamsters' boss Jimmy Hoffa will resume on Wednesday in an Oakland Township field. So far, crews have found two concrete slabs and animal bones.
The latest dig in the search for former Teamsters' boss Jimmy Hoffa will resume on Wednesday in an Oakland Township field. So far, crews have found two concrete slabs and animal bones.
Tuesday, June 18 2013 4:54 PM EDT2013-06-18 20:54:19 GMT
Who will open for Bon Jovi at Ford Field on July 18? Your vote will decide. 20 bands left in the Fox Rocks contest. Voting period: Now through July 10. Time to 'Fox Rocks' the vote.
Who will open for Bon Jovi at Ford Field on July 18? Your vote will decide. 20 bands left in the Fox Rocks contest. Voting period: Now through July 10. Time to 'Fox Rocks' the vote.
Tuesday, June 18 2013 12:20 PM EDT2013-06-18 16:20:44 GMT
Detroit Metropolitan Airport officials evacuated a section of the McNamara Terminal Tuesday morning after a canine picked up the scent of explosives on the apron, where planes load.
Detroit Metropolitan Airport officials evacuated a section of the McNamara Terminal Tuesday morning after a canine picked up the scent of explosives on the apron, where planes load.
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